Zing Coach

What is Zing Coach?

Who created Zing Coach?

Zing Coach was created by Tom Lie. The mobile fitness application was launched on February 3, 2023. Zing Coach utilizes AI algorithms to personalize workout sessions based on individual users' body composition, fitness levels, and activities. The app offers customized exercises, training intensities, and nutrition guidance, integrating with Apple Health data for tailored fitness programs.

What is Zing Coach used for?

• Customized exercises and training intensities based on body composition, fitness levels, and activities
• Adapting workouts based on user's preferences over time, timings, travel schedule, and daily activity patterns
• Body composition scan for insights into lean and fat mass percentages to customize workouts
• Prevention of injuries during workouts through motion-tracking Fitness Test
• Inclusion of over 400 guided exercises for users of all levels
• Adjusting workouts based on travel schedule and daily activity patterns
• Providing diet and nutrition advice
• Integrating with Apple Health for personalized fitness programs
• Utilizing computer vision technology for real-time posture correction during workouts
• Calculation of daily caloric needs and offering suitable nutrition guidance
• Nutrition guidance
• Personalized workout sessions
• Body composition scan
• Lean and fat mass analysis
• Customized training intensity
• Injury prevention approach
• Over 400 guided exercises
• Fitness adaptation to schedules
• Calculates daily caloric needs
• Apple Health integration
• Customized exercises and training intensities based on unique body composition, fitness levels, and activities
• Adjusting workouts based on user's preferences, timings, travel schedule, and daily activity patterns
• Tracking user performance to ensure correct form and prevent injuries during exercises
• Incorporating over 400 guided exercises for users with varying fitness levels and preferences
• Adapting workouts based on user's travel schedule and daily activity patterns
• Providing nutrition advice by calculating daily caloric needs and offering suitable guidance
• Integrating with Apple Health to access user fitness data for tailored workouts and exercises
• Using computer vision technology to track user movements and provide real-time feedback during workouts
• Calculating daily caloric needs based on body composition and activity level
• Adjusting workouts based on personal timings and availability
• Personalized workout regimens based on user's timings, travel schedule, and daily activity patterns
• Injury prevention through motion-tracking Fitness Test
• Over 400 guided exercises tailored for users' body data, performance, and daily activity patterns
• Workout adaptation based on travel schedule and daily activity patterns
• Nutrition advice and calculation of daily caloric needs
• Integration with Apple Health for tailored fitness programs
• Utilization of computer vision technology for real-time feedback and posture correction during workouts
• Adjustment of workouts based on personal timings
• Customization of workouts based on lean and fat mass percentages
• Customizing exercises and training intensities based on body composition, fitness levels, and activities
• Learning user preferences over time to adjust for effective and enjoyable workouts
• Adapting workouts based on travel schedule and daily activity patterns
• Integrating with Apple Health for a comprehensive fitness program
• Using computer vision technology for posture correction during workouts
• Calculating daily caloric needs and offering suitable nutrition guidance
• Adjusting workouts based on personal timings
• Customizing workouts based on lean and fat mass percentages
• Tracking user's performance in various exercises

Who is Zing Coach for?

• Fitness trainers
• Nutritionists
• Athletic Coaches
• Physical Therapists
• Personal Trainers
• Fitness Instructors
• Athletes
• Individuals with Varied Fitness Goals
• Dietitians
• Health coaches
• Wellness Coaches

How to use Zing Coach?

To use Zing Coach, follow these steps:

1. Start by downloading the Zing Coach app from the App Store or Google Play Store.
2. Upon opening the app, you will be prompted to create an account and set up your profile.
3. Complete the body composition scan by taking a photo to assess your lean and fat mass percentages.
4. Take the three-minute Fitness Test to track your performance in exercises like squats, pushups, and running, ensuring correct form.
5. Access over 400 guided exercises tailored to your body data and preferences.
6. Receive personalized fitness tips and challenges from Zing Coach to stay motivated.
7. Let Zing Coach learn your workout preferences over time through AI technology for effective and enjoyable sessions.
8. Utilize the real-time feedback and posture correction feature during workouts.
9. Benefit from the app's ability to adjust workouts based on your travel schedule, daily activity patterns, and personal timings.
10. Receive nutrition guidance including daily caloric needs calculation to complement your workout program.
11. Integrate Zing Coach with Apple Health for a comprehensive fitness experience.