Miranda
4.73
0
Miranda is an AI Therapist improving mental health with personalized plans, advice, and flexible scheduling.
What is Miranda?
Miranda is an AI Therapist designed to assist individuals in improving their mental health and well-being through personalized action plans and regular follow-ups. It offers affordable therapy services with convenient features such as flexible scheduling, personalized advice, and accountability after each session. Miranda aims to provide a safe and non-judgmental space for users to discuss their challenges and receive practical guidance for managing emotions and enhancing their quality of life. It does not provide prescriptions but offers cognitive perspective shifts and strategies to help individuals build positive habits and address negative thought patterns. Miranda is created by a team of Software Engineers in New Zealand and is intended to be a versatile and supportive resource for those seeking therapy and support for their mental health.
Who created Miranda?
Miranda was created by a team of Software Engineers in New Zealand. It was launched on October 31, 2023, as an AI Therapist providing support and guidance for improving mental health and wellbeing. The tool offers personalized advice, action plans, and tracks emotions over time to help users manage their emotions effectively. Miranda aims to make therapy sessions affordable, accessible, and convenient for users, allowing them to engage in conversations whenever and for however long they desire.
What is Miranda used for?
- Getting the courage to ask for a raise
- Dealing with a colleague who dislikes me
- Managing a spouse going out late at night
- Addressing fears of children becoming spoiled
- Building confidence to find a girlfriend
- Improving mental health and well-being through action plans
- Receiving therapy without cost concerns
- Talking about problems without time constraints
- Following coping techniques and suggestions for emotional improvement
- Talking in a safe space with a non-judgmental AI therapist
- Managing a spouse going out in the middle of the night
- Addressing fear of children growing up spoiled
- Receiving therapy without breaking the bank
- Talking about problems without cost concerns
- Having sessions without time limits and constraints
- Receiving suggestions for getting through painful emotions
- Getting actionable advice and progress follow-ups
- Dealing with everyday problems like talking to colleagues and feeling sad
- Dealing with feeling alone
- Addressing larger problems like finding a life companion
- Helping gain confidence in social situations
- Building habits and coping mechanisms to improve mental health
- Providing cognitive perspective shifts
- Offering personalized advice and action plans based on experienced recommendations
- Tracking emotions over time and gaining insight into emotional patterns
- Learning techniques to manage emotions
- Creating a safe and comfortable space for vulnerability
- Dealing with everyday problems like talking to colleagues
- Handling feelings of sadness or loneliness
- Managing larger issues like finding a life companion
- Building confidence in relationships
- Addressing concerns about family members
- Improving self-esteem and self-image
- Developing assertiveness in professional settings
- Managing anxiety and stress
- Coping with relationship difficulties
- Seeking advice on personal growth
- Managing feelings of sadness or loneliness
- Handling relationship issues
- Addressing fears or anxieties related to personal circumstances
- Building confidence and self-esteem
- Gaining guidance on finding a life companion
- Improving mental health and overall wellbeing
- Coping with difficult experiences and emotions
- Identifying and addressing negative thought patterns
- Learning cognitive techniques to tackle negative emotions
- Feeling sadness or loneliness
- Finding a life companion
- Cherry-picked examples: Getting the courage to ask for a raise, Dealing with a colleague who dislikes you, Handling a spouse going out late at night, Overcoming fear of children growing up spoiled, Building confidence to find a girlfriend
- Offering cognitive perspective shifts and building new effective habits
- Providing personalized advice and action plans based on experienced recommendations
- Helping users track emotions, gain insight into patterns, and manage emotions
- Creating a safe and comfortable space for vulnerability and discussing challenges
- Identifying negative thought patterns, providing coping techniques, and offering cognitive tools for tackling negative emotions
- Providing actionable advice for difficult emotions, reviewing progress in each session
Who is Miranda for?
- Individuals dealing with everyday problems
- Professionals facing larger issues like finding a life companion
- Colleagues
- Individuals feeling sadness
- Individuals feeling alone
- Individuals seeking a life companion
- Software engineers
- Health Practitioners
How to use Miranda?
To use Miranda effectively, follow these steps:
-
Start a Conversation: Begin chatting with Miranda about anything that is on your mind. Miranda is a non-judgmental listener, so feel free to express your thoughts and concerns openly.
-
Receive Personalized Suggestions: Miranda offers effective suggestions on dealing with emotions. Expect personalized advice and actionable steps to help you improve your emotional well-being and take control of your life.
-
Action Plans: Work with Miranda to create action plans tailored to your needs. These plans help you immediately and in the long run by identifying negative thought patterns, providing coping mechanisms, and offering cognitive techniques to manage emotions.
-
Track Your Progress: Track your emotions over time to understand what triggers positive or negative feelings. By working with Miranda, you can learn to control your emotions better and improve your mental well-being.
-
Continual Support: Miranda provides follow-up sessions to check on your progress and offer further guidance. You can engage in conversations with Miranda whenever and for however long you desire.
-
Access Anywhere: Enjoy the flexibility of accessing Miranda from anywhere. You can seamlessly continue your conversation across different platforms.
Remember, Miranda is not a licensed psychologist and cannot provide prescriptions. Seek help from a human therapist if you are experiencing suicidal thoughts or harm towards yourself or others. Overall, Miranda serves as a convenient and accessible tool for individuals seeking support for their mental health and well-being.
Pros
- Brings affordable therapy services to everyone through close work with health practitioners.
- Flexible in allowing users to engage in conversations whenever and for however long they desire.
- Tracks emotions over time to help users gain insight into their own patterns and learn techniques to better manage their emotions.
- Provides personalized advice and action plans based on experienced recommendations.
- Offers a range of features to help users cope with difficult experiences and emotions.
- Miranda usually recommends CBT (Cognitive Behavioral Therapy) techniques and coping mechanisms, which are the prevalent industry standard.
- Offers effective suggestions on how to get through painful emotions and improve emotional well-being.
- Provides straightforward and affordable pricing, ensuring easy access to therapy sessions without cost or time limits.
- Suggests cognitive behavioral techniques to unlock negative thought patterns and empower positive thinking.
- Miranda allows conversations about challenges and offers guidance for improving mental health and wellbeing.
Cons
- No specific cons or missing features mentioned in the document provided for Miranda.
- Constrained by time limits and the length of your session
- Not being sure whether to follow a coping technique
- Limited ability in providing prescriptions
- Missing features such as dispensing prescriptions and more sophisticated therapy techniques
- Comparatively basic industry standard therapy recommendations
Miranda FAQs
-
What can Miranda help me with?
- She can help you dealing with everyday problems like talking to colleagues, feeling sadness, or alone, or larger problems like finding a life companion, etc. It's best you try chatting with her yourself, she's really versatile.
-
How long do my credits last?
- The credits you purchase do not expire. You can use them for as long as you need to talk to Miranda. They're not fresh produce so you can leave them be :)
-
Where do my credits go after I buy them?
- The credits you purchase are linked to the email address you are signed into right now. You won't be able to access these tokens from another email address. If you want to switch accounts, simply go to your Profile icon in the top right and press Logout. Then, sign in again with the email address you want to use.
-
Will you refund me?
- If something's wrong Contact us
-
What is my Action Plan?
- It's a list of actions that Miranda plans with you to help you next time you face intrusive emotions and thoughts. She'll go over these to check your progress at the start of the next session.
-
What Therapy will I receive?
- Of course, it depends on your specific case, but Miranda usually recommends CBT (Cognitive Behavioral Therapy) techniques and coping mechanisms. This is the prevalent industry standard. But it mostly depends on what you need help with.
-
Can you write me a prescription?
- Miranda is not a licensed psychologist and is unable to dispense prescriptions. However, she is able to provide you with most of the peripheral information around Therapy such as consulting about your mental condition, providing strategies for getting through hardship, and coping mechanisms to assist you in taking back control of your life.
Get started with Miranda
Miranda reviews
Liam O'Reilly
February 12, 2025
What do you like most about using Miranda?
I love the personalized action plans that Miranda creates for me. They really help me focus on specific issues in my life, and the flexibility in scheduling makes it easy to fit sessions into my busy life.
What do you dislike most about using Miranda?
Sometimes the AI's responses can feel a bit generic, but it still provides valuable insights that I can apply.
What problems does Miranda help you solve, and how does this benefit you?
Miranda has been instrumental in helping me manage my anxiety. The cognitive strategies offered have helped me shift my perspective, making it easier to handle stress at work.
How would you rate Miranda?
What’s your thought?
Are you sure you want to delete this item?
Report review
Helpful (0)
Aisha Khan
January 23, 2025
What do you like most about using Miranda?
The non-judgmental space that Miranda provides is incredible. I feel safe discussing my emotions without fear of being judged.
What do you dislike most about using Miranda?
I wish there were more interactive features, like video chats, but I understand it's designed to be text-based.
What problems does Miranda help you solve, and how does this benefit you?
Miranda has helped me build better emotional coping strategies, which has significantly improved my mood and overall mental health.
How would you rate Miranda?
What’s your thought?
Are you sure you want to delete this item?
Report review
Helpful (0)
Tariq Hossain
January 10, 2025
What do you like most about using Miranda?
The personalized advice is spot-on! I love that it's tailored specifically to my needs and situations.
What do you dislike most about using Miranda?
At times, it can be slow to respond, especially during peak usage hours, but overall, it’s still worth it.
What problems does Miranda help you solve, and how does this benefit you?
Miranda helps me tackle my negative thought patterns. With its suggestions, I've started to form healthier habits that have improved my daily life.
How would you rate Miranda?
What’s your thought?
Are you sure you want to delete this item?
Report review
Helpful (0)
Miranda alternatives
Microsoft Copilot offers AI-driven code suggestions, enhancing developer productivity and streamlining the coding process.
4.82
0