Miranda

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Miranda is an AI Therapist improving mental health with personalized plans, advice, and flexible scheduling.

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What is Miranda?

Miranda is an AI Therapist designed to assist individuals in improving their mental health and well-being through personalized action plans and regular follow-ups. It offers affordable therapy services with convenient features such as flexible scheduling, personalized advice, and accountability after each session. Miranda aims to provide a safe and non-judgmental space for users to discuss their challenges and receive practical guidance for managing emotions and enhancing their quality of life. It does not provide prescriptions but offers cognitive perspective shifts and strategies to help individuals build positive habits and address negative thought patterns. Miranda is created by a team of Software Engineers in New Zealand and is intended to be a versatile and supportive resource for those seeking therapy and support for their mental health.

Who created Miranda?

Miranda was created by a team of Software Engineers in New Zealand. It was launched on October 31, 2023, as an AI Therapist providing support and guidance for improving mental health and wellbeing. The tool offers personalized advice, action plans, and tracks emotions over time to help users manage their emotions effectively. Miranda aims to make therapy sessions affordable, accessible, and convenient for users, allowing them to engage in conversations whenever and for however long they desire.

What is Miranda used for?

Getting the courage to ask for a raise
Dealing with a colleague who dislikes me
Managing a spouse going out late at night
Addressing fears of children becoming spoiled
Building confidence to find a girlfriend
Improving mental health and well-being through action plans
Receiving therapy without cost concerns
Talking about problems without time constraints
Following coping techniques and suggestions for emotional improvement
Talking in a safe space with a non-judgmental AI therapist
Managing a spouse going out in the middle of the night
Addressing fear of children growing up spoiled
Receiving therapy without breaking the bank
Talking about problems without cost concerns
Having sessions without time limits and constraints
Receiving suggestions for getting through painful emotions
Getting actionable advice and progress follow-ups
Dealing with everyday problems like talking to colleagues and feeling sad
Dealing with feeling alone
Addressing larger problems like finding a life companion
Helping gain confidence in social situations
Building habits and coping mechanisms to improve mental health
Providing cognitive perspective shifts
Offering personalized advice and action plans based on experienced recommendations
Tracking emotions over time and gaining insight into emotional patterns
Learning techniques to manage emotions
Creating a safe and comfortable space for vulnerability
Dealing with everyday problems like talking to colleagues
Handling feelings of sadness or loneliness
Managing larger issues like finding a life companion
Building confidence in relationships
Addressing concerns about family members
Improving self-esteem and self-image
Developing assertiveness in professional settings
Managing anxiety and stress
Coping with relationship difficulties
Seeking advice on personal growth
Managing feelings of sadness or loneliness
Handling relationship issues
Addressing fears or anxieties related to personal circumstances
Building confidence and self-esteem
Gaining guidance on finding a life companion
Improving mental health and overall wellbeing
Coping with difficult experiences and emotions
Identifying and addressing negative thought patterns
Learning cognitive techniques to tackle negative emotions
Feeling sadness or loneliness
Finding a life companion
Cherry-picked examples: Getting the courage to ask for a raise, Dealing with a colleague who dislikes you, Handling a spouse going out late at night, Overcoming fear of children growing up spoiled, Building confidence to find a girlfriend
Offering cognitive perspective shifts and building new effective habits
Providing personalized advice and action plans based on experienced recommendations
Helping users track emotions, gain insight into patterns, and manage emotions
Creating a safe and comfortable space for vulnerability and discussing challenges
Identifying negative thought patterns, providing coping techniques, and offering cognitive tools for tackling negative emotions
Providing actionable advice for difficult emotions, reviewing progress in each session

Who is Miranda for?

Individuals dealing with everyday problems
Professionals facing larger issues like finding a life companion
Colleagues
Individuals feeling sadness
Individuals feeling alone
Individuals seeking a life companion
Software engineers
Health Practitioners

How to use Miranda?

To use Miranda effectively, follow these steps:

Start a Conversation: Begin chatting with Miranda about anything that is on your mind. Miranda is a non-judgmental listener, so feel free to express your thoughts and concerns openly.
Receive Personalized Suggestions: Miranda offers effective suggestions on dealing with emotions. Expect personalized advice and actionable steps to help you improve your emotional well-being and take control of your life.
Action Plans: Work with Miranda to create action plans tailored to your needs. These plans help you immediately and in the long run by identifying negative thought patterns, providing coping mechanisms, and offering cognitive techniques to manage emotions.
Track Your Progress: Track your emotions over time to understand what triggers positive or negative feelings. By working with Miranda, you can learn to control your emotions better and improve your mental well-being.
Continual Support: Miranda provides follow-up sessions to check on your progress and offer further guidance. You can engage in conversations with Miranda whenever and for however long you desire.
Access Anywhere: Enjoy the flexibility of accessing Miranda from anywhere. You can seamlessly continue your conversation across different platforms.

Remember, Miranda is not a licensed psychologist and cannot provide prescriptions. Seek help from a human therapist if you are experiencing suicidal thoughts or harm towards yourself or others. Overall, Miranda serves as a convenient and accessible tool for individuals seeking support for their mental health and well-being.

Pros

Brings affordable therapy services to everyone through close work with health practitioners.
Flexible in allowing users to engage in conversations whenever and for however long they desire.
Tracks emotions over time to help users gain insight into their own patterns and learn techniques to better manage their emotions.
Provides personalized advice and action plans based on experienced recommendations.
Offers a range of features to help users cope with difficult experiences and emotions.
Miranda usually recommends CBT (Cognitive Behavioral Therapy) techniques and coping mechanisms, which are the prevalent industry standard.
Offers effective suggestions on how to get through painful emotions and improve emotional well-being.
Provides straightforward and affordable pricing, ensuring easy access to therapy sessions without cost or time limits.
Suggests cognitive behavioral techniques to unlock negative thought patterns and empower positive thinking.
Miranda allows conversations about challenges and offers guidance for improving mental health and wellbeing.
Holds users accountable by following up in subsequent sessions to check progress and provide further guidance.
Miranda can provide strategies for coping with hardship and assist in taking back control of one's life.
The AI Therapist offers personalized advice and action plans based on experienced recommendations.
Miranda helps users track emotions over time, gain insight into their patterns, and learn techniques to better manage their emotions.
The tool aims to make each day better than the previous one and help users build a brighter tomorrow.

Cons

No specific cons or missing features mentioned in the document provided for Miranda.
Constrained by time limits and the length of your session
Not being sure whether to follow a coping technique
Limited ability in providing prescriptions
Missing features such as dispensing prescriptions and more sophisticated therapy techniques
Comparatively basic industry standard therapy recommendations

Pros

Cons

Brings affordable therapy services to everyone through close work with health practitioners.
Flexible in allowing users to engage in conversations whenever and for however long they desire.
Tracks emotions over time to help users gain insight into their own patterns and learn techniques to better manage their emotions.
Provides personalized advice and action plans based on experienced recommendations.
Offers a range of features to help users cope with difficult experiences and emotions.
Miranda usually recommends CBT (Cognitive Behavioral Therapy) techniques and coping mechanisms, which are the prevalent industry standard.
Offers effective suggestions on how to get through painful emotions and improve emotional well-being.
Provides straightforward and affordable pricing, ensuring easy access to therapy sessions without cost or time limits.
Suggests cognitive behavioral techniques to unlock negative thought patterns and empower positive thinking.
Miranda allows conversations about challenges and offers guidance for improving mental health and wellbeing.
Holds users accountable by following up in subsequent sessions to check progress and provide further guidance.
Miranda can provide strategies for coping with hardship and assist in taking back control of one's life.
The AI Therapist offers personalized advice and action plans based on experienced recommendations.
Miranda helps users track emotions over time, gain insight into their patterns, and learn techniques to better manage their emotions.
The tool aims to make each day better than the previous one and help users build a brighter tomorrow.

No specific cons or missing features mentioned in the document provided for Miranda.
Constrained by time limits and the length of your session
Not being sure whether to follow a coping technique
Limited ability in providing prescriptions
Missing features such as dispensing prescriptions and more sophisticated therapy techniques
Comparatively basic industry standard therapy recommendations

Miranda FAQs

What can Miranda help me with?: She can help you dealing with everyday problems like talking to colleagues, feeling sadness, or alone, or larger problems like finding a life companion, etc. It's best you try chatting with her yourself, she's really versatile.

How long do my credits last?: The credits you purchase do not expire. You can use them for as long as you need to talk to Miranda. They're not fresh produce so you can leave them be :)

Where do my credits go after I buy them?: The credits you purchase are linked to the email address you are signed into right now. You won't be able to access these tokens from another email address. If you want to switch accounts, simply go to your Profile icon in the top right and press Logout. Then, sign in again with the email address you want to use.

Will you refund me?: If something's wrong Contact us

What is my Action Plan?: It's a list of actions that Miranda plans with you to help you next time you face intrusive emotions and thoughts. She'll go over these to check your progress at the start of the next session.

What Therapy will I receive?: Of course, it depends on your specific case, but Miranda usually recommends CBT (Cognitive Behavioral Therapy) techniques and coping mechanisms. This is the prevalent industry standard. But it mostly depends on what you need help with.

Can you write me a prescription?: Miranda is not a licensed psychologist and is unable to dispense prescriptions. However, she is able to provide you with most of the peripheral information around Therapy such as consulting about your mental condition, providing strategies for getting through hardship, and coping mechanisms to assist you in taking back control of your life.