Meals.chat is a service where users can send photos of their food and drinks to a chatbot, and the chatbot analyzes the calories, macros, and ingredients contained in the images. Users can receive information about their daily calorie and macro intake, track their caffeine consumption by sending pictures of tea, coffee, or matcha, and get estimates of the caffeine content. The service aims to help users track their nutrition goals and make informed choices about their diet. Meals.chat is designed to be operated through the Telegram platform.
Meals.chat was created to help users track their calorie and macro intake easily by sending pictures of their food and drinks. The company behind this innovative service is known for simplifying the process of food logging through AI analysis. Users can simply snap a picture and receive detailed information about the calories, macros, and ingredients in their meals. This convenient approach eliminates the need for manual logging and offers personalized support in achieving nutritional goals. Meals.chat is tailored for use on the Telegram platform, providing a seamless experience for users looking to manage their dietary preferences and intake efficiently.
To use Meals.chat effectively, follow these steps:
Photo Logging: Simply take a photo of your food or drink and send it to the chatbot. The tool will automatically analyze the calories, macronutrients, and ingredients using AI technology. You can correct any inaccuracies in the information provided.
Setting Goals: Inform the chatbot about your daily calorie or macronutrient goals. You can specify an exact number like "2000 calories" or describe your objective such as "I want to lose weight," along with your relevant details. The chatbot will assist in tracking your progress towards these goals.
Manual Input: If you forget to take a photo, you can manually input your meal details by describing what you consumed, such as "burger and fries," and the tool will estimate the nutritional content based on typical ingredients and portion sizes.
Caffeine Tracking: To monitor your caffeine intake, send a picture of your tea, coffee, or matcha to the chatbot. It will estimate the caffeine content, aiding in better sleep quality and reducing jitters.
Consistent Usage: Regularly send food and drink images or input meal details to allow the tool to calculate the calories, macronutrients, and ingredients accurately, helping you adhere to your dietary objectives.
By following these steps, you can leverage Meals.chat to effortlessly track your nutrition and stay aligned with your health and wellness targets.
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