Balance
3.09
0
Balance helps manage anxiety using GPT-4 for rational support and mindset reframing.
Balance Reviews
3.09
Based on 11 reviews
How would you rate Balance?
What’s your thought?
Anjali Sharma
January 15, 2025
What do you like most about using Balance?
I find the interface quite easy to use, and it doesn't feel overwhelming.
What do you dislike most about using Balance?
The AI often misses the mark on specific anxiety triggers for me.
What problems does Balance help you solve, and how does this benefit you?
It helps in the moment, but I find myself needing more comprehensive solutions.
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Lucia Silva
January 6, 2025
What do you like most about using Balance?
I like that it provides a space to express my worries, and the AI is available 24/7.
What do you dislike most about using Balance?
Sometimes it doesn't provide the depth of understanding I need; it feels too surface-level.
What problems does Balance help you solve, and how does this benefit you?
It helps me reframe my anxiety about public speaking, but I often wish for more personalized advice.
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Kiran Patel
December 20, 2024
What do you like most about using Balance?
The feature to challenge negative thoughts is particularly beneficial for me.
What do you dislike most about using Balance?
I wish the AI could be more empathetic in its responses sometimes.
What problems does Balance help you solve, and how does this benefit you?
It helps manage my anxiety during work presentations, making me feel more prepared.
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Anja Schmidt
December 17, 2024
What do you like most about using Balance?
The app is quite intuitive and offers helpful coping strategies for daily anxieties.
What do you dislike most about using Balance?
The AI can sometimes give repetitive answers, which can be frustrating.
What problems does Balance help you solve, and how does this benefit you?
It assists me with anxiety management during stressful periods and has made my days more manageable.
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Luca Rossi
December 13, 2024
What do you like most about using Balance?
The concept of AI support for anxiety is innovative and interesting.
What do you dislike most about using Balance?
The responses felt very impersonal, lacking the warmth of human interaction.
What problems does Balance help you solve, and how does this benefit you?
While it offers some strategies, I often feel the need for more personalized advice that I can't get from an app.
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Sofia Lima
December 6, 2024
What do you like most about using Balance?
I like the daily check-ins that help me stay aware of my mental state.
What do you dislike most about using Balance?
The suggestions can sometimes feel too generic and not specific to my situation.
What problems does Balance help you solve, and how does this benefit you?
It helps me cope with anxiety during difficult life changes, but I still need human support.
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Emilia Müller
December 4, 2024
What do you like most about using Balance?
I appreciate the flexibility of having support at any hour; it fits well into my busy schedule.
What do you dislike most about using Balance?
Sometimes the AI lacks the depth I find in traditional therapy.
What problems does Balance help you solve, and how does this benefit you?
It helps me manage day-to-day stressors, making my workload feel less daunting.
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Nina Klein
December 2, 2024
What do you like most about using Balance?
I like that it encourages me to challenge my negative thoughts.
What do you dislike most about using Balance?
The AI doesn't always understand the nuance of my feelings, making it less effective.
What problems does Balance help you solve, and how does this benefit you?
It helps me recognize patterns in my anxiety, but I often need to discuss things with friends for deeper insight.
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Felipe Sousa
December 2, 2024
What do you like most about using Balance?
I appreciate how it allows me to vent my feelings without judgment.
What do you dislike most about using Balance?
Some features seem underdeveloped compared to other mental health apps.
What problems does Balance help you solve, and how does this benefit you?
It helps me manage anxiety related to social situations, making me feel more at ease.
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Thiago Fernandes
November 21, 2024
What do you like most about using Balance?
I enjoy the daily prompts that encourage me to reflect on my feelings.
What do you dislike most about using Balance?
The app can sometimes lack the nuance needed for complex emotional issues.
What problems does Balance help you solve, and how does this benefit you?
It helps me articulate my anxiety better, but I still rely on therapy for deeper issues.
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Ravi Kumar
November 21, 2024
What do you like most about using Balance?
I appreciate the idea of using AI to help manage anxiety, and the interface is user-friendly.
What do you dislike most about using Balance?
The responses sometimes feel generic and don't always address my specific concerns.
What problems does Balance help you solve, and how does this benefit you?
It helps me understand my anxiety triggers, but I still find myself seeking professional help for deeper issues.
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