Shapemate

What is Shapemate?

Shapemate is an AI tool designed to simplify healthy living by integrating various fitness applications into a conversation on WhatsApp. It assists users in tracking workouts, managing calorie consumption, generating custom exercises, suggesting healthy meals, providing nutritional advice, and creating personalized workout programs. Some key features of Shapemate include personalized dietary approaches, a user-friendly interface, workout and calorie tracking, flexible dietary suggestions, a virtual fitness assistant available 24/7, personalized recipe options, and a community of like-minded users. Shapemate operates through a conversational interface on WhatsApp, making it convenient to access and use for users of all levels of tech proficiency .

Who created Shapemate?

Shapemate was created in 2024 by an AI tool to simplify healthy living through WhatsApp integration. It offers features like custom workout creation, healthy recipe suggestions, meal tracking, exercise data input, and personalized fitness programs. The company does not specify the founder's name, focusing more on the tool's functionality and benefits.

What is Shapemate used for?

• 24/7 Availability
• Offering 24/7 availability
• Flexible dietary suggestions
• Affordable compared to personal trainers
• 24/7 virtual fitness assistant
• Personalized recipe options
• Meal tracking and studying
• Calorific data of workouts
• Multiple languages available
• Fitness goal-oriented tool
• Community of like-minded users
• Promotional pricing
• Promotional pricing available
• Tracking workouts and calories
• Generating custom workouts
• Suggesting healthy recipes
• Studying and saving user's meals for a personalized nutritional approach
• Providing nutritional tips
• Creating personalized workout programs
• Calculating burned calories
• Promoting healthy living through workout and diet tracking
• Creating a platform for fitness management and nutrition in a conversational interface
• Create personalized workout programs
• Chat with Shapemate on WhatsApp
• Promote healthy living by tracking workouts and calorie consumption
• Generate custom workouts
• Provide healthy recipe suggestions
• Track and calculate calorie intake
• Manage workout programs
• Offer personalized diet plans
• Track exercise data including type, duration, and calories burned
• Calculate calories burned during workouts
• Studying and saving user's meals for personalized nutritional approach
• Providing training recommendations
• Offering nutritional advice
• Creating personalized training programs
• Managing workout programs
• Offering personalized diet plans
• Providing regular training recommendations
• Calculating calorie intake

Who is Shapemate for?

• Personal Trainers
• Nutritionists
• Fitness enthusiasts
• Individuals interested in tracking workouts and calorie consumption
• Fitness trainers
• Wellness Coaches
• Fitness Instructors
• Health coaches
• Dieticians

How to use Shapemate?

Here is a comprehensive step-by-step guide on how to use Shapemate:

1. Getting Started:

   • Add Shapemate to your WhatsApp contacts.
   • Initiate a conversation by sending 'Hi'.

2. Inputting Workout Details:

   • Share the exercise you did and its duration with Shapemate via the WhatsApp chat.

3. Tracking Calorie Consumption:

   • Share your meal details with Shapemate to monitor and calculate your estimated daily calorie intake.

4. Managing Workout Programs:

   • Input your workout details into the chat with Shapemate to track your progress and goals.

5. Accessing Personalized Features:

   • Request personalized workout programs or dietary plans through the chat interface.

6. Nutritional Tips:

   • Receive advice on healthy recipes, personalized diet plans, and detailed nutritional information for better diet management.

7. Utilizing the Chat Interface:

   • Use simple text commands to interact with Shapemate for training recommendations, nutritional advice, and workout program creation.

8. Creating Custom Workouts:

   • Ask Shapemate to generate custom workouts tailored to your needs.

9. Exploring Healthy Recipes:

   • Shapemate offers a variety of healthy recipes suitable for a balanced and nutritious diet.

10. 24/7 Availability:

    • Benefit from round-the-clock access to Shapemate for your fitness and wellness needs.

By following these steps, you can effectively use Shapemate to track your workouts, manage your calorie intake, receive personalized fitness programs, and access a wealth of nutritional advice and healthy recipes to support your health and wellness journey.