Miri
4.64
0
MIRI is an AI-powered wellness coach offering personalized advice on diet, stress, sleep, and more.
What is Miri?
MIRI is an AI-powered wellness platform that functions as a personalized wellness coach. It provides comprehensive advice on various aspects of wellness, including meal planning, stress management, nutrition coaching, sleep guidance, weight management, functional medicine, lifestyle medicine, and chronic pain management. MIRI utilizes AI technology and inputs from a team of real wellness experts to generate personalized recommendations for users based on their wellness history and goals. The platform also offers reminder notifications to help users stay on track with their wellness goals.
Who created Miri?
Miri was created by Dr. Amy Kelly, who is a co-founder and CEO of the company. Miri was launched on June 5, 2023, with a focus on providing personalized wellness advice through an AI-powered platform that offers comprehensive guidance in areas like meal planning, stress management, nutrition coaching, sleep advice, and weight management. The company is located at 66 Franklin Street, Suite 300, Oakland, CA 94607.
What is Miri used for?
- Meal planning guidance
- Stress management advice
- Nutrition coaching
- Sleep management guidance
- Weight management guidance
- Functional medicine expertise
- Lifestyle medicine expertise
- Chronic pain management expertise
- Autoimmune disorders consultant
- Pediatric Medicine and Parenting advice
- Advice on women and men's wellness
- Reset and cleanse plans
- Comprehensive wellness approach
- Expert advice in pocket
- High-profile client's wellness management
- Actively participate in healthcare initiatives
- Promotes wholistic lifestyle techniques
- Strictly confidential conversation with MIRI
- Targeted nutrition therapy
- Personalized Calorie and Macronutrient Calculations
- Offer nutritional guidance
- Generating recipes, guiding decision-making when eating out, and craving management
- Integrative Medicine expertise
Who is Miri for?
- Health & Wellness Experts
- Nutrition Specialists
- Functional Medicine Professionals
- Lifestyle Medicine Specialists
- Chronic Pain Management Experts
- Pediatric Wellness Experts
- Physicians
- Healthcare professionals
- Wellness Coaches
- Nutritionists
- Pediatricians
- Experts in functional medicine, lifestyle medicine, and chronic pain management
- Health and Wellness Professionals
- Nutrition experts
- Functional medicine specialists
- Lifestyle medicine practitioners
- Coaches and advisors in the health and wellness sector
- Entrepreneurs in the wellness industry
- Expert authors in wellness
- Top wellness spa professionals
- Fortune 500 CEOs
- Health & Wellness professionals
- Therapists
- Holistic Practitioners
- Medical professionals
- Integrative medicine specialists
- Best-selling authors in wellness
- Wellness spa professionals
How to use Miri?
To use Miri, follow these steps:
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Understanding Miri: Miri is an AI-powered wellness platform emulating a personal wellness coach. It offers advice on meal plans, stress management, nutrition, weight management, and more.
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Input Wellness History and Goals: Provide Miri with information about your wellness history and goals, enabling it to personalize recommendations for you.
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Receive Personalized Recommendations: Based on the input provided, Miri uses AI technology and expert knowledge to generate customized wellness recommendations for you.
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Reminder Notifications: Miri can send reminder notifications to help you stay on track with your wellness goals.
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Confidential Interactions: Your interactions with Miri are strictly private to maintain confidentiality regarding your wellness history and objectives.
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Expert Knowledge Pool: Miri's recommendations draw from a team of wellness experts, ensuring that you receive guidance from professionals in various wellness domains.
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Areas Covered: Miri's advice covers stress management, nutrition coaching, sleep improvement, weight management, functional medicine, lifestyle medicine, chronic pain management, and more.
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Meal Planning: Miri provides specific meal plans tailored to your needs and preferences.
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Enhancing Sleep: You can receive guidance on improving sleep quality based on your inputs and wellness history.
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Managing Weight: Miri assists in weight management by offering personalized plans curated by experts.
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Chronic Pain Management: It can help manage chronic pain through personalized recommendations from experts in the field.
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Continuous Learning: Miri incorporates AI technology to continuously learn and improve its personalized wellness recommendations tailored to your objectives.
By following these steps, you can effectively utilize Miri to enhance your wellness journey and receive personalized guidance from a team of experienced wellness experts.
Pros
- Personalized wellness advice
- Utilizes wellness history input
- Formulates wellness goal recommendations
- Incorporates expert knowledge
- Confidential user interactions
- Reminder notifications feature
- Regularly updated knowledge pool
- 24/7 access
- Comprehensive advice
- Meal planning guidance
Cons
- No offline accessibility
- No expert direct contact
- Limited chronic illnesses addressed
- No real-time goal tracking
- Dependent on expert's accuracy
- Non-customizable reminder notifications
Miri FAQs
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How specific are MIRI's meal plan recommendations?
- Details on the specificity of MIRI's meal plan recommendations are not provided in the document.
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How does MIRI help with stress management?
- MIRI helps with stress management by using AI technology and expert knowledge to provide personalized, practical advice to manage and reduce stress.
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Can MIRI offer guidance on sleep improvement?
- Yes, MIRI can offer guidance on sleep improvement. It provides personalized advice and recommendations based on user inputs and wellness history.
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How does MIRI assist with weight management?
- MIRI assists with weight management by offering personalized weight management plans based on wellness history and goals.
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Can MIRI be used to manage chronic pain?
- Yes, MIRI can help manage chronic pain through personalized recommendations.
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How does MIRI use AI technology in its functions?
- MIRI uses AI technology to interpret user input about wellness history and personal goals to provide personalized recommendations.
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How is functional medicine incorporated in MIRI's recommendations?
- Functional medicine is integrated into MIRI's recommendations through inputs from functional medicine experts.
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How can MIRI's recommendations help with lifestyle medicine?
- MIRI's recommendations can aid in lifestyle medicine by providing comprehensive wellness advice.
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How often is MIRI's knowledge pool updated?
- The frequency of updating MIRI's knowledge pool is not specified in the document.
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Who are the wellness experts contributing to MIRI's knowledge pool?
- The wellness experts contributing to MIRI's knowledge pool have expertise in functional medicine, lifestyle medicine, nutrition, and chronic pain management.
Get started with Miri
Miri reviews
Aiden Kwon
February 7, 2025
What do you like most about using Miri?
I love how Miri tailors recommendations based on my specific wellness goals. The meal planning feature has particularly helped me eat healthier without feeling deprived.
What do you dislike most about using Miri?
The app can sometimes be a bit slow to load, especially after updates. However, the functionality makes it worth the wait.
What problems does Miri help you solve, and how does this benefit you?
Miri helps me manage my stress and sleep better with personalized advice. This has improved my overall mood and productivity at work.
How would you rate Miri?
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Sofia Chavez
February 19, 2025
What do you like most about using Miri?
The variety of wellness topics covered is impressive! From nutrition to stress management, I feel like I have a holistic coach by my side.
What do you dislike most about using Miri?
Sometimes the notifications can be a bit overwhelming, especially when I have a busy day. A way to customize reminders would be great.
What problems does Miri help you solve, and how does this benefit you?
Miri has significantly improved my sleep patterns and energy levels throughout the day, making me feel more alert and focused.
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Liam O'Connell
February 9, 2025
What do you like most about using Miri?
The personalized meal plans are fantastic. They take my dietary preferences into account, ensuring I enjoy what I eat while staying healthy.
What do you dislike most about using Miri?
I wish there were more visual guides or videos for the exercises recommended; sometimes instructions can be hard to follow.
What problems does Miri help you solve, and how does this benefit you?
Miri helps me stay on top of my weight management goals and keeps my stress levels in check, leading to better overall health.
How would you rate Miri?
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