Stamina AI

What is Stamina AI?

Stamina AI is an expert-backed AI therapy tool focused on mental health support. It offers personalized therapy based on Cognitive Behavioral Therapy (CBT), aiming to help individuals understand the connection between their thoughts, feelings, and behaviors. This understanding enables users to modify negative thinking patterns and improve emotional and behavioral wellbeing. The platform is available 24/7, providing customized guidance and support with over 200 mental health professionals involved in its development. Stamina AI is currently in the testing phase and free of charge during this period, with users able to join a waitlist to access its services.

Who created Stamina AI?

Stamina AI was created by Irving Kirsch, a PhD holder in Psychology and Associate Director at Harvard Medical School. The platform was launched on July 20, 2023. Stamina AI serves as a mental health ally providing personalized and evidence-based therapy, supported by over 200 mental health professionals. It offers support for up to 1000 tailored therapy sessions and utilizes Cognitive Behavioral Therapy techniques to help users improve their emotional and behavioral wellbeing. The platform is available 24/7 and is currently in the testing phase, offering free services during this period.

What is Stamina AI used for?

• Stamina AI serves as a mental health ally offering personalized and evidence-based therapy accessible anytime.
• Provides support for up to 1000 tailored therapy sessions and is supported by over 200 mental health professionals.
• Utilizes Cognitive Behavioral Therapy (CBT) to help individuals modify negative thinking patterns and improve emotional and behavioral wellbeing.
• Offers customized guidance throughout the user's mental health journey in a safe environment.
• Employs various CBT techniques to help individuals adjust their thinking patterns and reduce the risk of depression.
• Currently in the testing phase and free of charge, users can join the waitlist to access this mental health ally.
• Personalized therapy sessions
• Support from mental health professionals
• 24/7 accessibility
• Customized guidance
• Cognitive Behavioral Therapy techniques
• Reducing the risk of depression
• Safe environment for learning and doing
• Testing phase availability
• Joining waitlist for access
• Prioritizing mental well-being
• Provides expert-backed AI therapy as a mental health ally
• Offers personalized and evidence-based therapy accessible anytime
• Supports up to 1000 tailored therapy sessions
• Supported by over 200 mental health professionals for credibility
• Utilizes Cognitive Behavioral Therapy (CBT) to help change negative thinking patterns
• Available 24/7 for users to access support whenever needed
• Offers customized guidance throughout the mental health journey
• Emphasizes a safe environment for learning, doing, and experiencing new things
• Utilizes various CBT techniques to reduce the risk of depression
• Currently in the testing phase and free of charge during this period

Who is Stamina AI for?

• Mental health professionals
• Psychologists

How to use Stamina AI?

To use Stamina AI, follow these steps:

1. Sign up for free on Stamina AI's platform to access personalized, evidence-based therapy available anytime.
2. Benefit from the support of over 200 mental health professionals backing the platform, ensuring credibility.
3. Engage in up to 1000 tailored therapy sessions designed to support your unique mental health journey.
4. Experience customized guidance throughout your process, fostering a safe environment for learning and growth.
5. Utilize Cognitive Behavioral Therapy (CBT) techniques integrated into the platform to understand the link between thoughts, feelings, and behaviors, enabling positive changes.
6. Access the online platform 24/7 for flexibility in seeking support whenever needed.
7. Join the waitlist to gain access to Stamina AI during its testing phase, currently available free of charge to prioritize mental well-being.

Stamina AI aims to empower individuals in improving their emotional and behavioral well-being through expert-backed AI therapy, offering a transformative and supportive mental health ally.