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Prospre

Prospre creates custom nutrition meal plans for macronutrient goals, tracks intake, and supports long-term healthy eating.
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Prospre

What is Prospre?

Prospre is a nutrition-focused meal planning app founded in 2019 to simplify meal planning for users following macronutrient-based diets. The app features an automatic meal plan generator that creates custom meal plans tailored to individual macro goals. Users can personalize their meal plans by choosing what they want to eat and utilizing a food diary to track their intake. Prospre also offers features like personalized nutrition, user-friendly interface, proven weight loss results, tools for forming long-term healthy eating habits, and high customer satisfaction ratings. The app aims to support users in aligning their diet with their fitness goals and promoting sustainable healthy eating habits.

Who created Prospre?

Prospre was founded in 2019 by a team dedicated to simplifying nutrition-focused meal planning. The idea stemmed from the founders' frustration with planning meals for a macronutrient-based diet. The company's goal is to facilitate meal planning for nutrition by providing personalized meal plans through their app, including a custom meal plan generator and a food diary to track consumption. Prospre aims to alleviate the complexities of balancing diets and promote healthy eating habits.

What is Prospre used for?

  • Instantly create personalized meal plans that match your calorie and macro goals
  • Track everything you eat using the barcode scanner or nutrition fact scanner
  • Choose 'Fit Into Plan' to adjust your plan to fit in a treat while hitting your macros
  • Customize your meal plan by picking recipes, adding your own, scheduling meals, inputting allergies, and setting macro ranges
  • Get automatic grocery lists with everything you need to follow your meal plan
  • AI Coach provides suggestions to help reach your goal on time by analyzing your weight and food intake
  • Make nutrition simple by having a nutrition philosophy that focuses on balancing health and offering tools that remove the difficulty of planning meals
  • Support personalized meal plans with features like a user-friendly interface, proven results, and tools for long-term habit formation
  • Encourage sustainable healthy eating habits and weight loss journeys
  • Help in aligning diets with fitness goals through a meal plan generator that customizes meals to suit unique macro requirements
  • Track everything you eat with the barcode scanner or nutrition fact scanner
  • Choose "Fit Into Plan" to adjust your plan and fit treats while hitting your macros
  • Customize your meal plan with recipes, allergies, and macro ranges
  • Get automatic grocery lists based on your meal plan
  • Receive AI Coach suggestions based on weight and food consumption
  • Simplify nutrition planning with Prospre's tools
  • Support for fully personalized meal plans and food diary tracking
  • Custom meal planning based on individual macro needs
  • Promotion of sustainable healthy eating habits with high customer satisfaction

Who is Prospre for?

  • Nutritionists
  • Fitness trainers
  • Dietitians
  • Weight Loss Coaches
  • Health coaches
  • Weight loss consultants
  • Personal Trainers
  • Fitness coaches

How to use Prospre?

To effectively use Prospre for your nutrition and meal planning needs, follow these simple steps:

  1. Meal Plan Creation: Utilize the meal plan creator to instantly generate personalized meal plans for the week. You can easily swap out meals or days to tailor the plan to your liking.

  2. Macro Tracking: Keep track of your daily food intake by using the barcode scanner or manually entering items into Prospre's extensive nutrition database, which covers over 150 nutrients for 300,000+ food items.

  3. Fit in Treats: Select "Fit Into Plan" to enjoy treats while staying within your macro goals. Prospre's flexible meal plans allow adjustments for a balanced diet.

  4. Personalization: Customize your meal plan by selecting preferred recipes, adding your own dishes, and setting macros ranges. You can also input allergies and schedule meals you frequently enjoy.

  5. Automatic Grocery Lists: Simplify grocery shopping with automatically generated lists that match your meal plan. You can easily shop online or print the list for in-store purchases.

  6. AI Coach Suggestions: Benefit from AI-generated suggestions based on your weight and food consumption to help you stay on track toward your goals. Regularly track your weight and diet for optimal results.

  7. Nutrition Philosophy: Understand the importance of nutrition in maintaining overall health and well-being. Prospre focuses on simplifying meal planning and nutrition without promoting fad diets, offering a practical approach to achieving your dietary goals.

  8. Company Background: Learn about Prospre's origin, founded in 2019 to streamline nutrition-focused meal planning. The team is committed to addressing the challenges associated with planning meals based on macronutrients.

  9. App Features: Explore the user-friendly Prospre meal planning app designed to create customized meal plans for diverse macro goals. Benefit from personalized meal plans and a food diary to monitor your daily intake effectively.

By following these steps, you can harness the full potential of Prospre to optimize your nutrition, achieve your fitness goals, and develop sustainable healthy eating habits. Start your journey with Prospre today and experience the transformative power of personalized nutrition planning.

Prospre Pricing and plans

Paid plans start at $8.33/month and include:

  • No More Ads
  • Flexibility in Meal Plans - add in your favorite treats
  • AI Coach to help you reach your goals

Prospre FAQs

What is the goal of Prospre?
The goal of Prospre is to make nutrition-focused meal planning easy.
When was Prospre founded?
Prospre was founded in 2019.
What features does Prospre offer for meal planning?
Prospre offers features like personalized meal plans, automatic grocery lists, and AI Coach suggestions.
How does Prospre help simplify nutrition?
Prospre aims to make it easier to plan your diet by providing tools that remove the difficulty of finding foods that fit your nutrition goals.
Where is Prospre located?
Prospre is located at 33 Greenwood Crescent, Mount Pearl, NL, Canada, A1N 3J1.
What type of diets does Prospre support?
Prospre supports custom meal plans for any macro goals and allows fully personalized meal plans where users can pick what they want to eat.

Get started with Prospre

Prospre reviews

How would you rate Prospre?
What’s your thought?
Jasper van der Meer
Jasper van der Meer February 9, 2025

What do you like most about using Prospre?

The app's design is clean and intuitive, making meal planning a breeze.

What do you dislike most about using Prospre?

I wish there were more dietary options for those with specific restrictions, like gluten-free.

What problems does Prospre help you solve, and how does this benefit you?

Prospre has made it easier for me to maintain a balanced diet while training for a marathon. It keeps my nutrition on point.

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Zoe Nguyen
Zoe Nguyen January 13, 2025

What do you like most about using Prospre?

The app is very intuitive, making meal planning feel effortless and straightforward.

What do you dislike most about using Prospre?

Sometimes the recipes can be a bit elaborate, which may not suit everyone's busy lifestyle.

What problems does Prospre help you solve, and how does this benefit you?

Prospre has helped me improve my eating habits significantly, and I've noticed an increase in my energy levels.

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Leandro Pereira
Leandro Pereira March 7, 2025

What do you like most about using Prospre?

The variety of meal plans available is impressive. It keeps my diet exciting and enjoyable.

What do you dislike most about using Prospre?

I wish there were more options for users with allergies or specific dietary restrictions.

What problems does Prospre help you solve, and how does this benefit you?

Prospre has helped me maintain my weight while enjoying a diverse diet, which is essential for my lifestyle.

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